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LDLawrence
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LDLawrence的日记
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体重历史纪录
1到5，总共6
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2012年03月7日
体重:
最近减少:
还有:
饮食准则:
99.6 公斤
2.0 公斤
8.9 公斤
合理的
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一星期增加0.9 公斤
2012年02月27日
体重:
最近减少:
还有:
饮食准则:
98.4 公斤
3.2 公斤
7.7 公斤
合理的
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一个星期减少3.7 公斤
2012年02月24日
Today was a little difficult. I have been hungry all day. I think that I need to look at my menu and see what I can do better. The worse time is when I get home.. Jae is doing great!!! This afternoon when I got home I ate pretzels, cheeze its, and apple dips. For dinner I had BLT and cabbage.
(1 条评价)
2012年02月22日
Well so far today it has been really good. I ate a cinnamom raisen bagel thin with a 1/2 of teaspoon of butter and a fruit smoothie. Now at lunch i had a salad with chicken on it and fruit. I am actually full right now. So far so good. I can't wait to weigh myself on Monday.
Dinner was alright. I had stuffed turkey burgers, cabbage, and mashed cauliflower. The cauliflower was alright. The cabbage was delicious. I also weighed myself this afternoon and it said I had gained a pound but when I took my earrings off my weight went down. I am not feeling discouraged yet...
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2012年02月21日
Well this is my first day with my calorie diet. I feel as if I am doing pretty good for the first day. I am fighting my snack cravings it is hard but I know that it will get easier. I just had my dinner and it was filling and yummy :)
I had a Ham Bacon Lettuce Wrap, yogurt, and Special K chips. Delicious!!! O and a cup of coke zero.
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LDLawrence的体重历史
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