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Jollyon
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体重历史纪录
1到5，总共10
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2014年04月9日
体重:
最近减少:
还有:
饮食准则:
80.6 公斤
1.5 公斤
21.6 公斤
合理的
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一个星期减少1.9 公斤
2014年04月8日
Today was day #7 and I was so eager to weigh in. I hadn't been using the decimal points prior to today. I had weighed in yesterday at 178 so today when I had only lost .4 since my last weigh in; the weight history shows that I gained .2 lb. I DIDN'T LIKE SEEING THAT!
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2014年04月8日
体重:
最近减少:
还有:
饮食准则:
80.8 公斤
1.3 公斤
21.9 公斤
合理的
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一星期增加0.3 公斤
2014年04月7日
Just found that there's no more money for food until tomorrow. Cupboard is not bare just interesting. Today's food intake will be challening.
(1 条评价)
2014年04月7日
Ya Hooooo! I've mentioned before that I have digestive issues and have to eat a certain amount of fiber every day (a lot) or my plumbing doesn't work. I usually eat Fiber One cereal for breakfast because one serving has 9g of fiber but also with milk 260 calories. With 2T of raisins that's 7 points! Fiber wise it makes the rest of the day easier to get all I need consumed. Sometimes I think I should just go out to a barn and eat hay. I just discovered that one Fiber One bar has 9g of fiber and only 140 calories which on WW is only 1 point. What this all adds up to is A COCKTAIL IN THE EVENING or a BEER.
Tomorrow is the end of my first week and I'm eager to check the results. Wish me luck.
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Jollyon的体重历史
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