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FatNowSkinnySoon
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体重历史纪录
1到5，总共5
2012年09月27日
体重:
最近减少:
还有:
饮食准则:
122.7 公斤
2.5 公斤
2.0 公斤
合理的
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一个星期减少1.3 公斤
2012年09月25日
Steady weight loss... Enjoying the feeling of eating better. I've had little to no cravings because I keep myself satiated with healthy foods enough to not care about the other, bad foods.
体重:
最近减少:
还有:
饮食准则:
123.0 公斤
2.2 公斤
2.4 公斤
100％
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一个星期减少3.2 公斤
2012年09月24日
Scale was giving me a bunch of different numbers this morning.. I usually weigh myself twice just to make sure the first number is correct. This ever happen to any of you?
Anyway, doing pretty well so far. I got really hungry last night, even after a big dinner, and had a little bit of everything! Slice of turkey, American cheese, manzanilla olives, pickles, lots of water.. I just kept eating acceptable foods until I was full, because I know if I let myself stay hungry that's when the real temptation comes.
体重:
最近减少:
还有:
饮食准则:
123.5 公斤
1.7 公斤
2.8 公斤
合理的
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一个星期减少3.5 公斤
2012年09月22日
Ate around 10pm last night.... I'm eventually going to stop eating after 8pm. Anyway, I'm hoping to lose about 8lbs before next Friday. I have a job interview that day and I want to feel extra confident!
体重:
最近减少:
还有:
饮食准则:
124.5 公斤
0.7 公斤
3.8 公斤
合理的
(1 条评价)
一个星期减少5.1 公斤
2012年09月21日
Hello everyone! Starting fresh today... (I know, who starts a diet on Friday!? Everyone KNOWS it's Monday.. Silly me!) Anyway, in the past few months I've tried different ways of eating: all organic, which failed miserably, and no fat/no sugar under the guidance of my mother, which also failed; Calorie restriction for me meant I could eat one piece of chocolate cake a day.. LOL. Oh well. I am going back to the only regimen that has ever worked for me. ATKINS!!!! Woohoo!!! I am so ready to get this weight off!
体重:
最近减少:
还有:
饮食准则:
125.2 公斤
0 公斤
4.5 公斤
不选择
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