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DeeDee3207
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体重历史纪录
1到4，总共4
2014年04月14日
体重:
最近减少:
还有:
饮食准则:
106.3 公斤
4.8 公斤
42.8 公斤
合理的
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一个星期减少0.3 公斤
2014年04月2日
Today I left work early, couldn't stand being inside a warehouse one more minute, so I put in for last minute vacation day ... at 1:00 PM, after working 6 hours. LOL. Came home and walked around the yard. After falling down the stairs in January and twisting my knee, this was my first opportunity to check on my shrubs. Lilacs are budding out!!!
I have been really good this week, watching what I eat, doing the "no soda" challenge, and feeling pretty good about myself.
I have gotten so much support already on this site. The people are real and they really care.
(1 条评价)
2014年03月29日
体重:
最近减少:
还有:
饮食准则:
107.0 公斤
4.1 公斤
43.5 公斤
低
(8条评论)
一个星期减少0.1 公斤
2013年08月17日
This day has been a long time coming, I guess. I followed the Atkins diet 12 or so years ago. I felt better, healthier, sexier. I then moved due to my husband's job and in doing so, had to leave friends, a great job, and my daughter and grandson. I have gained and lost weight only to gain again since moving from New Mexico in November 2004. I haven't really followed any real structured plan. Since moving to Kentucky, I have gotten a divorce, had to file for bankruptcy, and am working at the third different job.
I started walking in my neighborhood last week. Walked for 30 minutes, three times. I am proud of that. Little things leading up to today.
I was searching for the carb count for green tomatoes today when I came across this web-site. After looking around for awhile, I thought I would join and hopefully find support from others who can understand that this is a life-altering journey.
体重:
最近减少:
还有:
饮食准则:
111.1 公斤
0 公斤
47.6 公斤
不选择
(10条评论)
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