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体重历史纪录
1到5，总共6
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2015年03月4日
体重:
最近减少:
还有:
饮食准则:
75.3 公斤
6.4 公斤
16.3 公斤
合理的
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一个星期减少0.5 公斤
2015年02月18日
Happy to say that I am progressing. Expecting to be ready for the summer and taking lots of pictures without feeling like my old, out of shape self! I know that I will never be the athletic type but just being 50 lbs lighter should do a lot for my frame of mind!
体重:
最近减少:
还有:
饮食准则:
76.4 公斤
5.3 公斤
17.4 公斤
100％
(1 条评价)
一个星期减少1.4 公斤
2015年02月10日
Well, I have made it one week and can't believe how well I have done so far. I have never really counted calories before. It really seems to making a difference for me. I realize that I probably won't lose this much each week but, I am headed in the right direction.
体重:
最近减少:
还有:
饮食准则:
78.0 公斤
3.6 公斤
19.1 公斤
100％
(4条评论)
一个星期减少3.6 公斤
2015年02月5日
Today is only day 3 of my new life so to speak. I am so grateful that I have finally begun. There was daily dread and disgust ever present in my mind knowing that I needed to stop my old eating habits and make a change. Such relieve inside that I finally have! This is such a great site to assist and encourage us to keep moving forward. Looking forward to adding my first weight loss report soon!
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2015年02月3日
Well, today I begin. I have reorganized, reduced and restructured almost every aspect of my life in the last year except diet and exercise. Today that starts. I am determined to stay with this and not only reduce my weight but my blood pressure and overall self-image.
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ConniesPics 的体重历史
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