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Arnica
日记
Arnica的日记
Arnica的个人资料
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体重历史纪录
1到5，总共50
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下一页
2008年11月18日
It's going well, because I have the right mindset.
体重:
最近减少:
还有:
饮食准则:
110 公斤
16 公斤
45 公斤
合理的
(2条评论)
一个星期减少0.9 公斤
2008年11月14日
:D
!!!
体重:
最近减少:
还有:
饮食准则:
110.5 公斤
15.5 公斤
45.5 公斤
合理的
添加评论
一个星期减少0.5 公斤
2008年11月7日
It's not a fabulous as it looks . . . because I've been detoxing for 48 hours .. . so it's not an accurate weight. But it's still a loss, and - the best part is . . . I'm focused again!! I feel like I'm "there" - in that right space, that right head space where I need to be, to be able to do this.
I'm going to do it.
I'm excited about this again. And I can't wait to see the pounds dropping.
体重:
最近减少:
还有:
饮食准则:
111 公斤
15 公斤
46 公斤
100％
添加评论
一个星期减少7 公斤
2008年11月6日
It's almost a year since I started here. In the first 6 months, I lost about 12 kg's . . . I was really motivated, and focused. The next six months has been a struggle. I haven't had the right mindset. And even though I haven't exactly picked up a lot of weight, I've picked up two or three kilo's and then lossed them again. I'm still down to where I was 6 months ago. So I'm figuring, all I have to do now is get the right mind set. I did it last year. I can do it again. 6 months, and 12 kilo's. If I do this every year, I'm going to get somewhere at some stage.
12 kilo's. 6 months. I can.
添加评论
2008年11月6日
Woohoo!!
Yessssss . . . 1 down, about 45 to go!! :D
体重:
最近减少:
还有:
饮食准则:
112 公斤
14 公斤
47 公斤
合理的
(2条评论)
一个星期减少2.3 公斤
Arnica的体重历史
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