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体重历史纪录
41到45，总共47
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2009年10月21日
Sticking with it has paid off...I've finally started losing again. Yeah! And "Get My House Clean" challenge is paying off too...things are looking clean and organized around here.
体重:
最近减少:
还有:
饮食准则:
149.9 公斤
12.0 公斤
25.2 公斤
合理的
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一个星期减少1.6 公斤
2009年10月16日
Had an emergency dentist visit on Monday...a cavity up underneath a crown...lot's of shots and drilling...still having residual effects today...MORE NERVE PAIN...YEOW! But...on a positive note...what a diet tool...LOL! :-)
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2009年10月16日
Nothing reduced...but nothing gained...after 2 days of much sweat cleaning my kitchen as part of "Get My House Clean" challenge...my kitchen sparkles and is organized for diet success! Yeah!
体重:
最近减少:
还有:
饮食准则:
151.0 公斤
10.9 公斤
26.3 公斤
合理的
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一个星期减少0.3 公斤
2009年10月6日
I have successfully kept my urge for a Round Table Maui Zaui Pizza or any pizza for that matter, at bay for 1 month ...I feel great about it...Gold Star for me!
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2009年10月3日
Today was "LovEvolution Day" in San Francisco...a take off from the "Summer of Love" in the 60's. It was crazy downtown...I've lived here 23 years and today was movement motivating...just to get out and people watch! God...I love this crazy city!
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sfpaperboy的体重历史
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