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newkim
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体重历史纪录
41到45，总共45
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2014年08月4日
I made it through two celebrations this weekend without caving. Both parties had cake and icecream. I could do without the cake anytime, but icecream...my favorite! I went without at both parties. One had chocolate covered strawberries...aaahh yum! I had two, and savored every nibble!
So far so good. I'm dieting differently than I have in the past in hopes that I'll keep it off this time. Lots of veggies no matter how many carbs it adds up to, protein, little to no processed foods, no sugar..all healthy food, no junk! Lots of water!
(1 条评价)
2014年08月3日
For some reason, the last two days I get an error message when I enter the mini challenge questions. I put a report in for help, but have had no response. Good luck with the challenge everyone! You can do it! I'll be continuing, but just not posting it!
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2014年07月29日
I steamed asparagus this morning and put 2 poached egss on them, and a little salt and pepper! Oh my gosh that was good! And no butter, not anything else! Mmmm..I could have that every morning and be happy!
I love this time of year when I can just go out to my garden and grab almost everything I need for a salad. What better challenge to sign up for than the Salad-A-Day challenge! I've been working really hard on getting at least 64 oz water per day. Doing well so far! I've got to work on making more time for exercise...
(5条评论)
2014年07月28日
I was on vacation this week, so wasn't really good about entering my food diary info, but did try to be careful about what I ate. Will make sure to enter every day all of my info. Just started my challenge first challenge, a salad a day! A good start!
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2014年07月22日
Boy, I really need to do this. Chris will be getting married before long. I'm going to be a grandmother in December, and I need to get in shape.
There is nothing like someone posting a photo of you that you didn't know was taken on facebook. Boy, talk about horrified. I wanted to be sick.
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