注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Samantharox1
日记
Samantharox1的日记
Samantharox1的个人资料
|
体重历史纪录
41到45，总共318
页面:
前一页
...
5
6
7
8
9
10
11
12
13
...
下一页
2020年05月1日
(3条评论)
2020年04月30日
体重:
最近减少:
还有:
饮食准则:
107.5 公斤
7.7 公斤
17.7 公斤
合理的
添加评论
一个星期减少0.6 公斤
2020年04月29日
(2条评论)
2020年04月27日
Well I started a new job almost two mlm months ago. I am a baker. The job is ofcourse is in the night hours. My schedule is wired. I look at it like wow I get paid to go to the gym. it is very physical for me as I have always worked a desk job. I love it the stamina I have now has increased greatly. I am working into a size 16 from a 20. Sixteen pounds off made a huge difference. The walking triggered my metabolism and strengthened my body. It's not enough and I have to add more to the work out so I bought small weights 3lbs to carry while walking. My knees and legs are very week so running is out of the question and I can't get up and down very easy s ok exercising is a struggle. Baby steps. I would have really like to add swimming or pool exercise so K wish the gym or community pools were open. That day will come. I am researching and looking into bodh wraps. Well keep up ty he great work community stay safe 😊🙏🏼🌴
(6条评论)
2020年04月25日
(1 条评价)
Samantharox1的体重历史
查看完整的历史记录