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Baronstonrybroke
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体重历史纪录
36到40,总共128
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2018年10月5日
My course meets this afternoon so I should be able to get an accurate check of my home scales against theirs.
I notice how much my weight fluctuates over the course of the week. It is not weight-gain but more of a sluggish system. I might have to take a longer-term view of everything.
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2018年10月5日
体重:
最近减少:
还有:
饮食准则:
102.5 公斤
8.1 公斤
12.5 公斤
合理的
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稳定体重
2018年10月4日
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2018年10月3日
Rather a big intake yesterday but it was our night at Raduni in Ledbury. I am not skimping on my Indian meal although I do try to eat sensibly when I am out.
Unfortunately we have just moved into mince pie season as well.
Weight in vest and pants this am. 102.5 kg
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2018年10月1日
I am trying to find an alternative to old potatoes to cut down on sugary carbs. I have microwaved and mashed Sweet Potato and Celeriac with ginger and garlic. I will make them into cakes and fry them to reheat. Watch this space or the Obituary column fo the result.
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Baronstonrybroke的体重历史
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