注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
gigiphilby
日记
gigiphilby的日记
gigiphilby的个人资料
|
体重历史纪录
31到35，总共81
页面:
前一页
...
3
4
5
6
7
8
9
10
11
...
下一页
2018年10月26日
Just can not get and keep those stinking carbs under 20! Sigh....keep trying. Worked out hard (for a weak old lady) today. Felt really good. Maybe that makes up for the extra carbs? Keep smiling.
(1 条评价)
2018年10月26日
体重:
最近减少:
还有:
饮食准则:
73.4 公斤
3.7 公斤
7.6 公斤
100％
添加评论
一个星期减少0.3 公斤
2018年10月24日
Ok.Had a piece of no sugar added pumpkin pie. Wrecked my carbs and sugar for the day, but it's ok. I need to confuse my body a bit anyway. Shake things up. I actually feel pretty good about it. G'night, and sweet dreams.
体重:
最近减少:
还有:
饮食准则:
73.5 公斤
3.6 公斤
7.7 公斤
低
添加评论
一个星期减少0.6 公斤
2018年10月23日
Up n down...up n down. Story of my life. Could be worse. Up n down...up n down. More like an advertising jingle. Up n down.la la lalala
体重:
最近减少:
还有:
饮食准则:
73.6 公斤
3.5 公斤
7.8 公斤
合理的
添加评论
一星期增加0.3 公斤
2018年10月21日
Yesterday was...interesting, to say the least. Had a great birthday. Hubby and some friends took me out for dinner. Decided not to obsess about the diet. I didn't over do it(so I thought) salad to start, 7 oz. Ribeye that literally melted on my tongue, 1/2 of a baked potato. 2 glasses of delicious wine. Got a slice of cheesecake to go. A girls gotta have birthday cake, right? Went to the mall to get some walking in, and stopped at Starbucks for a macchiato for the drive home. At 3 a.m I woke up sick. Promptly " released" everything I had in my stomach. EVERY THING. Lesson learned.
Today, back to my woe.
(4条评论)
gigiphilby的体重历史
查看完整的历史记录