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choth
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体重历史纪录
31到35，总共127
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2007年12月10日
Alright,it's a new week and time to get back on track. It's a busy season, but no excuse to slack off what's important to me too, and that would be to get myself back in shape, summer's just around the corner. Heck times flying by so fast anymore I can't seem to keep up with it anymore. Scary. I think this is where eliminating non-essentials come in, =D
(4条评论)
2007年12月5日
体重:
最近减少:
还有:
饮食准则:
83.0 公斤
2.7 公斤
15.0 公斤
合理的
添加评论
一个星期减少0.4 公斤
2007年11月27日
I gained over the 1st Holiday
体重:
最近减少:
还有:
饮食准则:
83.5 公斤
2.3 公斤
15.4 公斤
低
(2条评论)
一星期增加1.8 公斤
2007年11月26日
Well I've been off 6days from work now, no exercise, and the scale show's it. Back on the path again starting today. I'm not sure it was worth it all to be honest with everyone. I think I'll keep my mouth sealed shut at Christmas. =D I'll weigh in Friday.
(1 条评价)
2007年11月20日
Man today has been busy, busy, busy, busy, and I'm just done with all the erand running and grocery, and doctor appt. Now I have to get my but in gear and power clean before I have to pick the in-laws up from the airport tomorrow, this is a little break, my feet are tired. Everyone have a nice Thanksgiving...............
体重:
最近减少:
还有:
饮食准则:
81.6 公斤
4.1 公斤
13.6 公斤
合理的
(1 条评价)
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choth的体重历史
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