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angelface620
日记
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体重历史纪录
31到35，总共37
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2011年08月17日
Had a great work-out this morning and so far on track for the day :) Emotional eating is always my downfall.. can't wait for Turbo Kick box class tonight!!
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2011年08月14日
Tomorrow is it :) 4 hours at the gym.. and I can't wait.. :)
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2011年08月13日
So finally back home after a week of eating bad while out of town. I crave sweets in a big way a lot of the time and it's very frustrating.. I still have yet to find a way to get rid of those cravings.. I wish they would just go away!! Sugar is probably my biggest downfall.. if I could find a way to cut most to all the sugar out of my diet, save what comes from fresh fruit, I think I would drop weight quickly!!
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2011年08月10日
Wow.. I can't believe I am still at this weight!! And no matter how madI seem to get at myself for not changing it I still continue to eat and do things that keep me imprisoned at this weight. i NEED to make a permanent and positive change in my life!! I am so tired of being FAT!!
体重:
最近减少:
还有:
饮食准则:
126.1 公斤
9.9 公斤
60.3 公斤
低
(2条评论)
一个星期减少1.0 公斤
2011年05月31日
体重:
最近减少:
还有:
饮食准则:
136.0 公斤
0 公斤
70.3 公斤
不选择
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angelface620的体重历史
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