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SKINNY THINKING
日记
SKINNY THINKING的日记
SKINNY THINKING的个人资料
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体重历史纪录
26到30，总共91
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2011年02月17日
No wonder I am not losing weight, I ate like crap yesterday especially when I got home! Seriously, get it together woman! New day, new food.
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2011年02月15日
I just logged my food from yesterday and geezmany crickets! No wonder I gained a pound...I knew I should have stuck with my turkey sub with mustard..I would have spaired myself 500 effing calories! Man, why do I do things like that! Focus, Jessica Focus!
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2011年02月15日
Well, I stepped on the scale this morning and gained a pound from yesterday. This weekend is to blame. I ate poorly and drank beer...Plus, I think I am bloated because I should be visited by mother nature here shortly. I already did bad this morning by eating 2 fun size candy bars. yuck! Why? because it is sitting on my counter easy temptation. I must get back on track with logging and I need to start losing instead of gaining. What the frick! I bust my butt at the gym and I ruin it by coming home and eating. Since I have started dieting I do have to say that my house has never been cleaner. I avoid thinking about food by cleaning my house and doing laundry throughout the week. I think I need to get on the treadmill at night and run a mile...or 2 because I can proudly say that I know I can run a mile in 15 minutes or less...hhm, if you actually think about it, I could run 4 miles in an hour. I should make that my goal. Run 4 miles twice a week. My challenge, run 4 miles tonight on treadmill after dinner. Man, there are just not enough hours in the day!
体重:
最近减少:
还有:
饮食准则:
109.8 公斤
15.4 公斤
7.7 公斤
合理的
(1 条评价)
稳定体重
2011年02月8日
体重:
最近减少:
还有:
饮食准则:
109.8 公斤
15.4 公斤
7.7 公斤
低
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一星期增加0.8 公斤
2011年01月17日
体重:
最近减少:
还有:
饮食准则:
107.1 公斤
18.1 公斤
5.1 公斤
合理的
添加评论
一个星期减少2.4 公斤
SKINNY THINKING的体重历史
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