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oscar96
日记
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oscar96的个人资料
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体重历史纪录
21到25，总共91
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2012年08月20日
OMG..The past two weeks have been horrible. I stressed out and pigged out :( Today I vow to take my life back. I just had a healthy breakfast and have packed all of my lunches for the week. I have my gym bag packed and ready to go for when I get off of work. If I can keep my motivation up like it is right now...i'll be golden..hehe.
体重:
最近减少:
还有:
饮食准则:
154.0 公斤
0 公斤
63.8 公斤
低
(1 条评价)
一星期增加1.6 公斤
2012年08月7日
Found out my HB has been texting and talking to other women when i'm not around. I unfortunately turned to food as I have my entire life to deal. The only thing that was different this time..I still tried to make healthier choses even tho I knew I would still eat way too much. I stayed the same wt this week but for me that was a small victory over my emotional eating. I didnt gain and I proved to myself that I can take steps to change my own life..even if they are small ones at first
体重:
最近减少:
还有:
饮食准则:
151.0 公斤
0 公斤
60.8 公斤
低
(1 条评价)
稳定体重
2012年07月31日
体重:
最近减少:
还有:
饮食准则:
151.0 公斤
0 公斤
60.8 公斤
不选择
添加评论
2012年07月31日
recorded my new starting wt..332. Havent been on the scale for awhile but it doesnt come as too much of a shock. I've been eating horribly lately and i know it. Today is payday and I'm off to the store after work for grocceries. Not going to be buying all of the junk that I was before. Trying to decide what would work best for me...Calorie Count or Atkins. I've done both before and had a lil luck on each. I just need to decide which one would be easier for me to stick to this time. Leaning towards calorie count because of cooking for the family.
体重:
最近减少:
还有:
饮食准则:
151.0 公斤
2.3 公斤
60.8 公斤
不选择
(2条评论)
2012年07月29日
I'm back trying to start over again. So tired of the roller coaster ride i've been on with my weight loss. I have to make myself stick with it this time. I feel tired and run down all of the time and it is effecting how I am as a parent :(
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oscar96的体重历史
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