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jocelyn
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体重历史纪录
21到25，总共31
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2008年07月1日
Leaving tomorrow for a 5 day camping trip, no internet, just relaxation. Sticking to my diet should not be all that hard (you have to WANT to lose wieght to be succesful) I will walk on the beach in the mornings and ride bikes to go eat breakfast. Keep up the good work everyone!
(1 条评价)
2008年07月1日
I have been to 2 wal-marts and can not find non fat sugar free yogurt. I looked for an artifical sweetner yogurt and still had no luck. Can anyone tell me a brand or where to find it?
体重:
最近减少:
还有:
饮食准则:
78.7 公斤
5.7 公斤
10.7 公斤
合理的
(3条评论)
一个星期减少0.8 公斤
2008年06月29日
体重:
最近减少:
还有:
饮食准则:
78.9 公斤
5.4 公斤
10.9 公斤
合理的
添加评论
一个星期减少0.3 公斤
2008年06月24日
I have never ate natural peanut butter before, just tried it and I must say it is good, but you sure can tell the sugar is missing. Guess I'll need to get used to it!
添加评论
2008年06月24日
Leaving tomorrow for a 3 day trip to the beach, starting phase 2, hopefully changing phases will allow me to endulge in tastier food, which will keep me on track while vactioning. I find it hard to eat out while on this diet, I will be camping so a trip to the grocery store should help. Yesterday I went to chick-fil-a on my lunch break and order a chargrilled salad. I had to take the carrots off myself and I was not sure about the cheese so I took it off as well. I'm glad I brought my own balsamic vinegarette, b/c theirs had 9g of sugar. Overall it worked, I guess.
体重:
最近减少:
还有:
饮食准则:
79.2 公斤
5.2 公斤
11.1 公斤
100％
(1 条评价)
一个星期减少1.6 公斤
jocelyn的体重历史
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