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btkunene
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体重历史纪录
21到25，总共257
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2021年10月20日
Morning
Today’s breakfast was nice it’s been long since I ate rusk but the down side about rusks they have high calories. Each rusk is more than 💯 calories 🙆🏻♀️
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2021年10月19日
This fish was bought at Spar. Very tasty. I enjoyed. I have no idea how much calories but this was my lunch and tea with full cream milk and one teaspoon brown sugar.
(1 条评价)
2021年10月19日
Two small chips with tea. Sometimes i miss these food and I but them. But I’ll limit my evening meal. I’ll have little chicken strips and green tea.
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2021年10月17日
A little shift again. as the week starts I don't want to go back to *90kg*
Yesterday was at the mall and I bought couple of junk. I do calculate calories in order not to exceed my daily goals of 1200 calories
This moment I've gone above my daily goal and that's its for this evening 🙌
体重:
最近减少:
还有:
饮食准则:
89 公斤
8 公斤
9 公斤
合理的
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2021年10月17日
Chocolate chip cookies
Chocolate mini digestive cookies
Multi Coloured Eggs Fantastical
(3条评论)
btkunene的体重历史
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