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VividThread
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体重历史纪录
21到25，总共46
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2010年09月2日
Cannot find a way to enter my soy isoflavones in my calendar. I take these for hormone issues, so I will just remember 2 carbs per dosage and go from there.
(5条评论)
2010年08月31日
Grilled at 8 am. lol My neighbors must think I am nuts. I made greek beeftakia to snack on. I will make some tsatsiki later. I will buy lowfat sour cream to make it. I put so much garlic that maybe I will not notice that lowfat after taste.
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2010年08月30日
Wii Fit cut a bit short tonight. Been running all day and pulled the board out at 9 pm. Did 41 mins 137 calories. Not going to practice my Greek tonight as it has been a really long day.
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2010年08月29日
Cat woke me up at 4 am. AF also came over last night and will visit a few days.
(5条评论)
2010年08月28日
Going to try to lower my fat intake to see if my body will respond and start dropping weight again. Fixing to do my Wii Fit after supper settles. I am going to have to take high carb supplements this next week that will push the envelope on 20 net carbs, but I will just have to deal with another week of stall.
(4条评论)
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