注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Shrinking_Shamrock
日记
Shrinking_Shamrock的日记
Shrinking_Shamrock的个人资料
|
体重历史纪录
21到25，总共240
页面:
前一页
1
2
3
4
5
6
7
8
9
...
下一页
2020年03月5日
I started getting heavy when I was 8 or 9 and I did try to take off the weight but I come from a family where both sides the women are all on the heavier side and that made it harder to lose. Until I had my first child (throughout the entire pregnancy) I weighed 175, and then came the depo provera which had a side effect of weight gain bringing me up to 248. I tried everything, dieting, going to gym, roller skating with my friend, creating my own work out routine but nothing seemed to help because for me at least, even after I had my Gastric Sleeve surgery I had no positive people around me to encourage me. I was still doing what I knew I had to, I went for the Intuitive Eating Classes and was prescribed Qsymia, and I cut the hurtful negative people (no matter who they were - my mother included) out of my life and have been in a more positive and loving situation for and with myself and I have a much more supportive partner who encourages me instead of putting me down. The main thing to remember is that no matter what, don't change for anyone but YOU! My boyfriend doesn't push me to change for him, I remind him that I have to do it for ME, that I have to prove to myself that I can do it. I am setting physical goals for myself and deciding that if I don't prove that I'll use something or whatever, that I don't deserve it, so I strive that much harder for it. Don't ever let anyone tell you that you can't do it., or make you do it!(unless that's the class you signed up for - they DO exist)
(1 条评价)
2020年03月5日
So, I am very proud to say that I have officially lost 101 lbs from my heaviest weight of 248, granted that was many years ago and long before my surgery, but I made it!, and I couldn't have done it without the support and reassurances of my boyfriend JR and all of my wonderful friends on here! and if you think I'm done losing, think again, I ultimately want to get down to 120 but will be happy at 135 when I can see the plastic surgeon and have this ugly and uncomfortable apron removed. Thank you everyone for all of your support!, YOU ROCK!, and if I can do it, so can you
(13条评论)
2020年03月4日
体重:
最近减少:
还有:
饮食准则:
67.0 公斤
9.6 公斤
8.1 公斤
合理的
添加评论
一个星期减少1.1 公斤
2020年03月1日
体重:
最近减少:
还有:
饮食准则:
67.5 公斤
9.2 公斤
8.5 公斤
合理的
添加评论
一个星期减少0.8 公斤
2020年02月27日
WOO-HOO! I broke the 150's.., now to get down to my next goal of 135..
, step by step day by day.., 5 miles a day I'm on my way!
体重:
最近减少:
还有:
饮食准则:
67.9 公斤
8.8 公斤
8.9 公斤
合理的
(2条评论)
一个星期减少0.3 公斤
Shrinking_Shamrock的体重历史
查看完整的历史记录