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K8te1990
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体重历史纪录
21到25，总共37
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2018年01月9日
体重:
最近减少:
还有:
饮食准则:
111.9 公斤
2.4 公斤
43.8 公斤
合理的
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一星期增加0.6 公斤
2018年01月8日
Non-Scale Victory for the day- being able to look in the mirror during my Zumba class and not feel disappointed by what I saw, but rather feel really proud of where I've come in the last 3 months! There are some physical differences showing and my gym pants are not skin tight but there is a little looseness to them! It's a good feeling to be proud of yourself and finally start to like the person you see in the mirror.
(7条评论)
2018年01月2日
To think that 3 months ago I was just starting this journey. Struggling to get to the gym 2 to 3 times a week and feeling like I'd only last a month- now it's a solid 5 days a week and without going I feel yuck! AND Little did I know that 3 months later, on a vacation day would I find myself walking into the gym at work physically excited to be there! Never did I imagine myself as a meal-prep person, but a whole week's worth of food is boxed up in my fridge waiting to go this week! 3 months of solid hard work is paying off!
My 2018 resolution is to not wait until I've reached my goal to be proud of myself. But to be proud of every step I've take and will take towards reaching my goal!
Here is to 2018! Cheers!
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2017年12月31日
体重:
最近减少:
还有:
饮食准则:
111.0 公斤
3.3 公斤
43.0 公斤
合理的
添加评论
一个星期减少1.9 公斤
2017年12月28日
体重:
最近减少:
还有:
饮食准则:
111.9 公斤
2.4 公斤
43.8 公斤
合理的
添加评论
一个星期减少0.0 公斤
K8te1990的体重历史
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