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2009年07月16日

体重: 最近减少: 还有: 饮食准则:
102.1 公斤 2.7 公斤 20.4 公斤 合理的
   (3条评论) 一星期增加1.6 公斤

2009年07月14日

体重: 最近减少: 还有: 饮食准则:
101.6 公斤 3.2 公斤 20.0 公斤 100%
   (3条评论) 一个星期减少5.1 公斤

2009年07月13日

体重: 最近减少: 还有: 饮食准则:
102.3 公斤 2.4 公斤 20.7 公斤 合理的
   (1 条评价) 一星期增加0.2 公斤

2009年07月10日

I did bootcamp again last night, and boy am I feeling it today! It's hardwork, but I know its good for me! This is how I should feel every time I exercise! I've gotta step it up!

I also spent some much needed time with the boy last night. He got off late last night, so I broke a rule and went to dinner with him at 10pm. Poor thing hadn't eaten since 3pm! I know that's not healthy for him, but it's hard when you have scheduled breaks and long days. I'm waiting for the day to be out on our own. I will be able to cook healthy meals all the time! Sigh. It's a far off dream though. We have to make money first. And finish school. I feel like I'm in such a rush now. I know to some, 21 is only a baby! But to me I'm starting to feel real old. Only a few months and I'll be passing that mile stone. I want to set a good foundation for my adult life first. I have to start budgeting my money, eating better, and keeping active - body and mind! Maybe if I do it, others will follow, but for now, I just have to do this for me. I'll be housesitting in a few weeks, and I'll be able to give my philosophy a try!

2009年07月9日

Yesterday was my last weekday off for at least 11 weeks. I start school again on Monday, so this week I have tried to clear out all the little projects I've been storing up to get done. That way Summer Quater will start off on the right foot. I donated some clothes to charity. I completely cleaned my room. I even started making earrings again (You can check them out at kadinelouise.etsy.com, if you like!)! So yesterday, I took a break from all my busy things to enjoy my last few days of freedom so to say. I went with my sister and some friends to the movies. We saw Transformers which was pretty good. I was good and took my own water, but fell when I had mini pretzel bites with nacho cheese. I felt so gross after! I wont be doing that again! I'm taking it easy the rest of this week. I have a date with my boyfriend tonight, a reunion with the girls I used to work with on Friday night, and Saturday I'm driving up to Bellingham to see my best friend! =] Sunday I'm getting some healthy groceries and getting ready to start up again. Wish me luck!
体重: 最近减少: 还有: 饮食准则:
102.2 公斤 2.5 公斤 20.6 公斤 合理的
   (2条评论) 一星期增加1.3 公斤


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