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catherineeleanor
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体重历史纪录
16到20,总共48
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2015年06月22日
damn, not doing any darn progress for the past two weeks.... any suggestions???
体重:
最近减少:
还有:
饮食准则:
71.3 公斤
5.7 公斤
13.3 公斤
合理的
(2条评论)
一个星期减少0.1 公斤
2015年06月14日
oh hell, weekend is so not my thing.. Fell off the wagon, the train, maybe even the airplane, indulged in sweets and pasta -but it was awesome yet i m so bloated now, oh God what am i gonna do... i played some squash hard on saturday morning yet that s no reason to crash... new week begins, hoping for the best, i m gonna weigh in 3 to 5 days from now... i so wonder...
(1 条评价)
2015年06月9日
so, up until now it's been quite a strenuous journey, really. And not as fruitful as i would like it to be.
So, from today, wednesday, im introducing some exercising in my life, at least 1/2 hour per day.
Tonight it's squash night for me, let's hope i will get there this time.
A little running, some weights, some squashing, some fencing, some swimming at the beach, some yoga, some pilates.. Half an hour per day.
It's gonna work out!
I weighed in and it was 71.5. I hope that by next wednesday i will have lost 1 kilo and have reach 70 hard!
cheers and wish me luck
添加评论
2015年06月9日
体重:
最近减少:
还有:
饮食准则:
71.5 公斤
5.5 公斤
13.5 公斤
合理的
添加评论
稳定体重
2015年06月8日
still 71.5 kinda, but i WAS indulging into ice cream a little last week, due to exams and all... Let's hope things are going to get better...
体重:
最近减少:
还有:
饮食准则:
71.5 公斤
5.5 公斤
13.5 公斤
合理的
添加评论
一个星期减少0.4 公斤
catherineeleanor的体重历史
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