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alewis2207
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体重历史纪录
16到20，总共36
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2009年03月30日
I ate pretty well today. I went over my weight watchers points, but I don't really care. I was in the 1,500 calorie range that I think is ideal for me so this doesn't upset me. I didn't exercise though. Oh well. I will do that tomorrow.
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2009年03月29日
I am going to be a very good girl this week, so help me God! My fridge is loaded with good fruits and veggies and I am going to stick with the plan to exercise EVERY DAY! I have to stop being a lazy bum and start making efforts to reach my goal. So...here it goes...........
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2009年03月29日
体重:
最近减少:
还有:
饮食准则:
68.8 公斤
0 公斤
6.2 公斤
合理的
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稳定体重
2009年03月21日
It's been a
long
time since I have written. I have been really busy with my new job. I have been doing okay at maintaining my weight, but not so good at losing any. I am trying to get back on the right track by making a point to log into FS and be more conscious of what I am doing. I am happy it is warming up a bit so I can go out to run or walk after work.
I hope everybody is doing well. I will try to check in with all of my buddies this weekend. Glad to be back.
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2009年03月21日
体重:
最近减少:
还有:
饮食准则:
68.8 公斤
0 公斤
6.2 公斤
合理的
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一星期增加0.1 公斤
alewis2207的体重历史
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