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MGeis
日记
MGeis的日记
MGeis的个人资料
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体重历史纪录
16到20，总共20
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2010年01月29日
A beautiful Chicken Salad lunch with Black Bean soup on the side. Yumm
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2010年01月28日
woke up with a dull stomach ache; upper GI
体重:
最近减少:
还有:
饮食准则:
49.4 公斤
0 公斤
0 公斤
合理的
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一星期增加12.1 公斤
2010年01月27日
I had pancreatic pain today for about 3.5 hours. It started about an hour after lunch. I took a belladonna for the spasm, but it didn't help. After 3 hours I had ginger tea. Am feeling better this evening. Could it have been something I ate? Could I have eaten too much protein or fat in the black bean, veggie & turkey burger for lunch? I will begin tracking.
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2010年01月27日
体重:
最近减少:
还有:
饮食准则:
47.6 公斤
0 公斤
0 公斤
不选择
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2010年01月27日
I have been eating on my Blood type for about 1 month now. I have enjoyed the challenge of working with new food groups and becoming a vegetarian. Though, I do not look forward to those moments when I really want to have the foods I know I shouldn't eat, like red meat, pastas & starches or cheese or ice cream.
I have recently removed my gallbladder and have learned I have pancreatitis and liver stress. I must have a low fat diet to accommodate and manage my health, as well as learn about what foods, or food types, I have to avoid to help.
体重:
最近减少:
还有:
饮食准则:
47.6 公斤
0 公斤
0 公斤
不选择
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MGeis的体重历史
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