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Baronstonrybroke
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体重历史纪录
101到105,总共128
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2018年08月22日
I went to our favourite Indian restaurant tonight. The first time since starting my course so I was a bit worried how it would go as the meals are usually high in carbs. I went for a mixed kebab starter which was all meat and salad and a fish course to follow. I had about a spoonful of rice and naan.
So really it was all protein and no carbs.
Happy bunny! 😁
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2018年08月22日
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2018年08月22日
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2018年08月20日
(1 条评价)
2018年08月19日
754 cals and 75g of carbs (rough estimate). Still not a very good tally for today Constipation is a problem but not something caused by this dieting régime.
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