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sandra1970
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体重历史纪录
11到15，总共189
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2015年03月12日
I AM TOTALLY SHOCKED THAT I LOST SOMETHING I WAS BAD ALL WEEKEND WELL NOT TO BAD BUT I HAD CHIPS AND A CUP CAKE AT A BRIDAL SHOWER AND FROZEN YOGART SO I JUST KNEW I WAS GOING TO GAIN WEIGT VERY HAPPY
体重:
最近减少:
还有:
饮食准则:
108.0 公斤
0 公斤
36.8 公斤
合理的
添加评论
一个星期减少3.0 公斤
2015年03月9日
I did SO SO SO bad this weekend, I ate pizza and sat on the couch all day yesterday and Saturday went to houston for a bridal shower and ate chinese food, this is NOT good afraid to weigh in on Thrusday, and this weather sucks make me NOT want to exercise been raining and cold for almost 3 weeks not, maybe a good weather day here and there.
I need to get motivated and get back on the calorie counting anyone have suggestions I am up for them. Please HELPPPPPPPPPPPPPP
体重:
最近减少:
还有:
饮食准则:
109.3 公斤
0 公斤
38.1 公斤
合理的
添加评论
一个星期减少0.2 公斤
2015年03月6日
I did great all week but bloated all woman know how that is:( But its ok hopefully next week will lose that gain and a little extra would be nice.
体重:
最近减少:
还有:
饮食准则:
109.4 公斤
0 公斤
38.2 公斤
合理的
(2条评论)
一星期增加1.7 公斤
2015年03月2日
Day is going good, I did ok over the weekend dont think I went over calories to much maybe a 100 which is not to bad, cant walk right now, knee is swollen, got to love athritis. If anyone knows how to help that without medicine let me know:)
I dont think i gained just didnt get to key everything in, been stressed out Grandma is NOT doing good so drove to houston and back in one day 6 hours in the car fun fun, with rain and COLD!!!!!!!!!! But had to see grandma:)
体重:
最近减少:
还有:
饮食准则:
108.4 公斤
0 公斤
37.2 公斤
合理的
添加评论
一个星期减少0.2 公斤
2015年02月26日
i have been weighting almost every day which I need to stop so I wont record again unti next thrusday. 3.8 in week and two days is not bad at all
体重:
最近减少:
还有:
饮食准则:
108.5 公斤
0 公斤
37.3 公斤
100％
(1 条评价)
一星期增加0.6 公斤
sandra1970的体重历史
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