注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
sambtween
日记
sambtween的日记
sambtween的个人资料
|
体重历史纪录
11到15，总共21
页面:
前一页
1
2
3
4
5
下一页
2015年09月23日
Exercise yesterday, and lower calories
体重:
最近减少:
还有:
饮食准则:
75.2 公斤
0.6 公斤
14.4 公斤
100％
添加评论
一个星期减少0.6 公斤
2015年09月22日
Got to stop eating when I'm tired. Truthfully, I'm tired all the time, but sometimes more so than others. Hard to get yourself to exercise when you're feeling like you want to sleep, yet if you don't exercise you're going to feel tired. Very much like a mobius strip.
On the other hand did 3.31 miles in 1/2 hour on the elliptical machine at the gym. Better time than I've been doing lately
添加评论
2015年09月21日
Yesterday was both a birthday, and a pain day. Whenever it's a pain day, there's pretty much no exercise. The most I did was take out the trash. And it was also football day :-), which is where the whiskey and cheese and crackers came in.
Am I the only one who misses diet pills? Years ago I took phentermine, lost 33 lbs in a decent amount of time. I wasn't tired or hungry, had no trouble sleeping. And, when I reached goal weight, I stopped taking them and kept the weight off for many years. But now you can't find them anywhere! I'm really tired of everyone having to be punished because some people abused them. Because some people drive recklessly do we all have our licenses suspended? Because some parents are abusive, do we have all children removed from their homes and placed in foster care "just in case"? It's just unfair, unjust!
体重:
最近减少:
还有:
饮食准则:
75.4 公斤
0.5 公斤
14.6 公斤
合理的
添加评论
一个星期减少0.3 公斤
2015年09月20日
Am really happy that there's no more Ben & Jerrys in the house. The nephew likes mint ice cream. I've got years of wanting to buy mint ice cream but compromising because nobody else liked mint, and I didn't want to buy and eat an entire carton. But the nephew didn't eat as much as I would have liked.
添加评论
2015年09月19日
I feel as if I'm stuck in the overweight ghetto, with no exit papers.
体重:
最近减少:
还有:
饮食准则:
75.5 公斤
0.4 公斤
14.7 公斤
合理的
(7条评论)
一个星期减少0.2 公斤
sambtween的体重历史
查看完整的历史记录