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nayrairam
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体重历史纪录
11到15，总共21
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2011年05月16日
Today I did pretty well, until my friend bought me some fries from McDonald's. They were irresistibly delicious. LOL. I am happy with the two pounds I have lost though! Next week I am going to start walking three miles on most days of the week. I have been drinking a LOT of green tea instead of eating. I hope it isn't too bad for me. There are 170 calories per bottle and I drink about 3 bottles daily. Perhaps I should replace one of those with water... hmmm
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2011年05月16日
体重:
最近减少:
还有:
饮食准则:
66.2 公斤
0.9 公斤
7.3 公斤
合理的
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一个星期减少1.1 公斤
2011年05月13日
体重:
最近减少:
还有:
饮食准则:
66.7 公斤
0.5 公斤
7.7 公斤
合理的
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稳定体重
2011年05月12日
Didn't eat so well today. I worked all day at the end of the year cook out. That wasn't so good on my diet. I indulged on a few too many cookies. The hubby and I also had chinese food for dinner. I made a point to only eat the broccoli and a couple of bites of chicken out of the broccoli chicken I ordered. LOL. The wind here is CRAZY! While we were eating we watched it blow half the limbs off of a tree in a time span of about 2-5minutes!
(1 条评价)
2011年05月11日
I just ate a pancake on a stick with sugar syrup! I feel like a failure...
(3条评论)
nayrairam的体重历史
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