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marlajune
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体重历史纪录
11到15，总共60
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2014年01月7日
Time to get back in the saddle and get these 9 pounds I've regained back off and get back to working towards the 139 goal. I can do this!
体重:
最近减少:
还有:
饮食准则:
82.6 公斤
0 公斤
19.5 公斤
不选择
(2条评论)
2013年05月30日
I finally got to have a full morning NutriBullet, I've been lacking ingredients for several days and just making these nasty thin things that had me hungry afterward. Glad to have pineapple, grapes, apples, pears, spinach and bananas again! Tastes so much better and lasts me longer.
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2013年05月22日
ugh, woke up with a nasty headache. Sinus gone wild. I haven't been writing or recording lately. I need to start doing it again. My weight hasn't gone up or down. Just hovering. I think I did better when I wrote it down because it kept me mindful of my weight loss goals. So I will try real hard to be more consistent.
Journaling does seem to work.
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2013年05月3日
Been a while since I came on here dang! I've been doing pretty good. I gained a couple pounds but it's mostly water. I'm jumping every day and feeling good!
Making lots of soap and enjoying life, can't beat it! :)
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2013年05月3日
体重:
最近减少:
还有:
饮食准则:
78.8 公斤
6.0 公斤
15.8 公斤
合理的
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一星期增加0.5 公斤
marlajune的体重历史
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