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liquid_niki
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体重历史纪录
11到15，总共36
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2010年05月31日
Very glad I weighed today :) Seeing the numbers go down helps keep me motivated! Sometimes I get frustrated that I am continuously having to buy smaller clothes because my old ones no longer fit, but I guess it could go the other way... I could be having to buy bigger clothes! Anyway, feeling good about sticking to OWL, I'm glad for the variety I'm getting now (though I still never go over 30 NC a day) but the amounts and different kinds of food I get to have now are plenty satisfying, so I still do not feel deprived at all. Glad I came back to Atkins. Seriously.
体重:
最近减少:
还有:
饮食准则:
95.3 公斤
25.9 公斤
27.2 公斤
100％
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一个星期减少0.4 公斤
2010年05月6日
体重:
最近减少:
还有:
饮食准则:
96.7 公斤
24.4 公斤
28.7 公斤
100％
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一个星期减少0.2 公斤
2010年05月3日
体重:
最近减少:
还有:
饮食准则:
96.8 公斤
24.3 公斤
28.8 公斤
合理的
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一个星期减少0.2 公斤
2010年04月29日
Staying the course even though the loss is slow. I think I would rather enjoy my stable blood sugars and have a slower loss, even though it is somewhat disappointing. Also this seems to be helping the Meniere's disease. At least a little anyway. And I have officially gone from a size 24 pants to an 18, and my shirt size is down from a 3X to a 1X or XL. Even my chokers are too big now, lol. I have to restring a couple of them for summer so I can at least enjoy them :)
Every thing I put in my mouth is a deliberate choice now. I no longer just eat to eat. That makes me happy.
And bonus, in 5 pounds, I will have hit the 30# mark. I never thought I'd get this much weight off me this go round. I am very happy with my success thus far.
Anyway, heading out for a job interview :) Happy day everyone~
体重:
最近减少:
还有:
饮食准则:
96.9 公斤
24.2 公斤
28.8 公斤
100％
(1 条评价)
一个星期减少0.0 公斤
2010年04月12日
体重:
最近减少:
还有:
饮食准则:
97.0 公斤
24.1 公斤
28.9 公斤
100％
添加评论
一个星期减少0.2 公斤
liquid_niki的体重历史
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