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体重历史纪录
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2011年08月5日
Today I went to the Dr. to get my first B12 shot. I asked the nurse to make a note in my chart that I am beginning Atkins on Monday. She then asked me why I chose this diet over something like W8W. Seriously? I feel that this diet is the way that I should be eating. On W8W, you can still eat all the things that make you fat and unhealthy but in smaller portions. I need to work on new habits of both smaller portions and the foods that I put in my body.
I am super excited to get started. I am planning on going to the grocery store tomorrow and getting all the foods that Travis and I will need for the first two weeks. I am going to have to pack his lunches for this from now on. We are going to have to make dinner every night and I am super excited about my best friend doing the life style with me! I am so ready for this change in my life. I need to do this change so that I can be a good role model for my son. I also hope to have more children and I want to be healthy for them too.
Eggs are the one item that I am going to have to get used to again. When I did the diet years ago with my parents I got so sick of eggs from the first two weeks that I would vomit at the sight, smell and thought of eggs. I've slowly become more tolerant of them though.
Let's get it started! Let's get is started in here!
(3条评论)
2011年08月1日
体重:
最近减少:
还有:
饮食准则:
93.4 公斤
0 公斤
27.7 公斤
不选择
添加评论
2011年08月1日
体重:
最近减少:
还有:
饮食准则:
93.4 公斤
0 公斤
27.7 公斤
不选择
添加评论
brula的体重历史
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