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Aman_da
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体重历史纪录
11到15，总共251
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2014年09月20日
Wow, didn't realize it had been so long since I'd tracked my loss on here. I still have my spread sheet going and have been weighing myself regularly so will up date that later. Enjoyed a couple wonderful weeks with our little nephews at our place and was on the go for a solid 3 weeks. After this weekend things will start to slow down...yeah right...who am I kidding!!!
Food has been pretty good had a few indulgences, but started everyday with my Isa shake and had another one most days when away. So pleased to see the the indulgences haven't messed with my head like they would have previously. I can't believe how excellent my mindset is and how on the right track I am :) :) Thanks for all your continued support in this journey! Hope you have a wonderful weekend :)
体重:
最近减少:
还有:
饮食准则:
99.2 公斤
24.6 公斤
40.3 公斤
100％
(4条评论)
一个星期减少0.6 公斤
2014年08月15日
Been feeling pretty tired this week and not really sure why. Got in a few good workouts and a couple short hikes. Eating was top notch as always and just finished my two day cleanse! Life is good. Bought a new dress to wear to my cousins wedding tomorrow and had my first pedicure! Both things I would have NEVER done 5 or even 10 years a go ;) Things are progressing and moving forward in a good way. Love the weight coming off giving me these new found confidence :) Never give up on your yourself and your dreams YOU are worth it! Have a great weekend everyone :)
体重:
最近减少:
还有:
饮食准则:
102.3 公斤
21.5 公斤
43.4 公斤
100％
(4条评论)
一个星期减少1.6 公斤
2014年08月9日
Just a quick entry as I embark on a busy weekend...loving the progress and the weight and even more so the inches that are falling off! YAAAAA Me lol enjoy your weekend everyone :)
体重:
最近减少:
还有:
饮食准则:
103.7 公斤
20.1 公斤
44.7 公斤
100％
(2条评论)
一个星期减少0.8 公斤
2014年08月2日
What an incredible week! Feeling awesome! Can't compare or explain the feeling of confidence and just feeling healthy and lean. I know I have a ways to go to my goal yet, .4 pound from being exactly 100 pounds to goal weight...but that also means I am .4 pounds away from being down 70 lbs total from my heaviest! How incredible is that...once I let go of whatever it was that has been holding me back mentally and just followed and trust the process everything started to fall into place and work! Never felt healthier (even when I was tiny in my early 20's). This is great! :)
体重:
最近减少:
还有:
饮食准则:
104.5 公斤
19.3 公斤
45.5 公斤
100％
(3条评论)
一个星期减少2.3 公斤
2014年07月28日
Been a pretty busy week! Started tracking my exercise on my Ipod Nano...not sure how accurate it is...anyone know?
Love watching the numbers go down! Isagenix for life!
体重:
最近减少:
还有:
饮食准则:
106.1 公斤
17.7 公斤
47.2 公斤
100％
(3条评论)
一个星期减少1.0 公斤
Aman_da的体重历史
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