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lea6988
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体重历史纪录
66到70，总共226
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2022年05月12日
I'm having a week off this week, I've ate everything in sight and worse and didn't swim today and cancelled tomorrow. feel drained and exhausted that I've given myself a break. ive been putting to much pressure on myself and thats not the right way to do things. I have a what is going to be a emotional month next month and feeling the emotions already. I've been dropping off to sleep at my desk because I've felt exhausted and been eating for energy but it's just because I can't cope well at the moment. this week I have had a bad day and said draw a line and start a new day but it hasn't worked.. sometimes you just need a time out and I will recover and be back on it.
(7条评论)
2022年05月9日
体重:
最近减少:
还有:
饮食准则:
79.3 公斤
12.8 公斤
11.2 公斤
合理的
添加评论
一个星期减少0.1 公斤
2022年05月7日
I have a few messages i can now longer see, bloody app, not sure if it's my phone or the app but I will reply when I can see them again
(1 条评价)
2022年05月6日
this mornings snack. 64 calories
(1 条评价)
2022年05月2日
体重:
最近减少:
还有:
饮食准则:
79.4 公斤
12.7 公斤
11.3 公斤
合理的
(5条评论)
一个星期减少0.5 公斤
lea6988的体重历史
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