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tamara_lee
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体重历史纪录
56到60，总共77
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2018年08月2日
WHY IS EVERYTHING SO SALTY?!?!?
I LOVE deli meat. Especially hard salamis and high-fat like procuitto (because keto). It's the easiest thing to have for lunch in this crazy summer heat. But yesterday and today, is all tastes SO SALTY! like..!?!?
I don't know what to do. I managed to get down 2/3, but the turkey is so salty it feels like it's burning my mouth! (keep in mind that these are same cuts I've been eating for over a week)
Has anyone else experienced this? I feel like i'm going crazy!
(2条评论)
2018年08月2日
体重:
最近减少:
还有:
饮食准则:
91.7 公斤
19.4 公斤
25.9 公斤
合理的
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一个星期减少5.1 公斤
2018年08月1日
体重:
最近减少:
还有:
饮食准则:
92.4 公斤
18.7 公斤
26.7 公斤
合理的
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一个星期减少0.6 公斤
2018年07月31日
The period cravings are intense y'all. I'm over on calories and carbs today and all I wanna do is shove more chocolate in my face. 😵
On the winning side, even though I didn't stick to my 1500 calorie goal for the day I'm still under my 1800 RDI for low weight loss. Woo!
Bloated as heck though. gonna avoid the scale for a couple days 😅
(4条评论)
2018年07月31日
so yummy i almost finished before i remembered to take a picture! this is my lunch for the week. :)
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