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RescueAGreyhound
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体重历史纪录
51到55，总共76
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2008年04月2日
V-I-C-T-O-R-Y! Weighed in at goal. My goal was to hit 135 by spring break and I did it. We are off to the beach this weekend. I know my weight will fluctuate a few pounds, but to see it on the scale for the first time, after double-checking, is a real thrill. I'm going to keep on keepin' on and see where it takes me. My 14 yr old daughter is the same height and a lean 126, so I know I can go down another few pounds. Realistically, I think I'll hover around current weight throughout the summer. I don't expect perfection but am motivated to eliminate some of the remaining fat on belly, thighs, and fanny. The doctor gave me the clear to exercise so I'm going to start spinning classes soon.
体重:
最近减少:
还有:
饮食准则:
61.2 公斤
3.6 公斤
0 公斤
合理的
(5条评论)
一个星期减少4.4 公斤
2008年04月1日
体重:
最近减少:
还有:
饮食准则:
61.9 公斤
3.0 公斤
0.6 公斤
合理的
添加评论
一个星期减少0.3 公斤
2008年03月26日
体重:
最近减少:
还有:
饮食准则:
62.1 公斤
2.7 公斤
0.9 公斤
合理的
添加评论
一个星期减少3.2 公斤
2008年03月25日
Best pound I've ever gained! Last Wednesday I had Rhinoplasty/Septoplasty (nose job) and breast augmentation. I've had trouble breathing through my nose for years so it was a good excuse to make some well deserved improvements to my 41 yr old body. I am no longer a sagging size A (from breastfeeding) but a respectable C. Coming out of anesthesia at home, I was heard refusing to eat carb loaded saltines with my pain meds, though I did of course. I am feeling and looking great only one week out and I am proud that I gained one pound, which of course are my "new friends". Can't wait to be able to workout again. Just sticking to dog walking for now.
体重:
最近减少:
还有:
饮食准则:
62.6 公斤
2.3 公斤
1.4 公斤
合理的
(3条评论)
一星期增加0.5 公斤
2008年03月18日
体重:
最近减少:
还有:
饮食准则:
62.1 公斤
2.7 公斤
0.9 公斤
合理的
添加评论
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