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katrinat
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体重历史纪录
6到10,总共172
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2009年04月17日
I hope this doesn't mess up my ability to update for week 2 since it looks like this is going on week 2's update??? Anyway, I didn't complete ALL of the challenges completely, but did do a couple and HAVE exercised every day this week, even if only for a short time. I should have updated my weight before the challenge started because right now it looks like I have gained, but in acutality I have lost 2 pounds. Mostly working on watching portions and getting in some exercise right now... that's about it :)
体重:
最近减少:
还有:
饮食准则:
70.8 公斤
18.2 公斤
9.5 公斤
合理的
(1 条评价)
一个星期减少1.6 公斤
2009年04月13日
体重:
最近减少:
还有:
饮食准则:
71.7 公斤
17.3 公斤
10.4 公斤
低
添加评论
一星期增加0.2 公斤
2009年04月2日
Hi guys.
Just wanted to stop in and see how everyone's doing. Nothing really new to report for me. Not focused still on healthy eating and exercise. I do good for a week or so, then fall off for a week or two. I know it's not healthy, and I'm not sure why it's happening after doing so well for so long, so I am just dealing with it. Have been more focused on work and family lately... Hubby and I just got back from a short trip to Vegas and the kids are on spring break right now, so between working and running them around, not a lot of free time. I hope to get the gumption to get back on track next week. Hubby and I talk about how stupid it is not to take care of ourselves because we feel so much better when we do, yet we continue down the wrong road.....
Hope all is well with everyone.
(4条评论)
2009年01月23日
体重:
最近减少:
还有:
饮食准则:
69.4 公斤
19.6 公斤
8.2 公斤
合理的
添加评论
一个星期减少0.3 公斤
2009年01月19日
Good morning! Monday... supposed to be my day off, and with no school for the kids, you'd think I could do a little relaxing, but.... Have to finish up my self appraisal review for work because it's due
today
(yes, I'm somewhat a procrastinator), and since the kids don't have school, they want to [i]go[/i] places... one to the mall, one to friends houses, and one to the library-- has to get "Lord of the Flies". So, maybe after all of that, I might get a chance to do nothing for a few :) Oh, wait... have to take my youngest out to sell GS cookies.... I guess there's no rest for the weary :)
Had a good weekend. Decided to take the kids out to dinner last night. They always like going to the buffet because of how they can mix and match, especially the desserts. Well, we haven't been for quite some time and were we amazed when the bill came to $74!! It's over $12 per person now! We vowed that will be the last time for a LONG time that we go there... could have done something much better with that kind of money!
Have a busy week ahead. I am going to be working with a colleague from Wisconsin on Wednesday, then doing some retraining of a former franchisee the rest of the week. Hope to be able to stay focused and on plan. Has been a lot better than it was for a long time there.
That's about it. Just wanted to pop in and say hi! :)
(3条评论)
katrinat的体重历史
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