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Rach1977
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体重历史纪录
6到10，总共22
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2012年07月30日
I have been following the diet to the tee.....I know this is going to be hard. I have four kids and a husband that eat like crap.....so, today was very hard for me but I did it. I am glad I made it. I think it would be so much easier if I had a workout buddy. Anyway, been good all day...Yay!!
体重:
最近减少:
还有:
饮食准则:
92.5 公斤
0.5 公斤
22.2 公斤
100％
(2条评论)
稳定体重
2012年07月28日
OK so since January I have gained 9 pounds.......Errrrr!!! I have been pretty stressed out and I can tell by the way my clothes fit that I gained weight. I am going to start again eating healthy and being active. I hope I stick to it...... :)
体重:
最近减少:
还有:
饮食准则:
92.5 公斤
0.5 公斤
22.2 公斤
低
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一星期增加0.2 公斤
2012年01月28日
Ok.....so I might not be able to get to 155 pounds by July but I will be close. I have lost almost 7 pounds since the first so I think I am headed in the right direction and I have been stressed out and my back has been killing me. I also started going back to the gym today. I will see if that makes a difference. Anyway, thats all for now....cant wait to update my weight. I actually am looking forward to being in the 194's instead of staying in the 195's. :)
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2012年01月28日
体重:
最近减少:
还有:
饮食准则:
88.5 公斤
4.6 公斤
18.1 公斤
合理的
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一个星期减少0.6 公斤
2012年01月27日
体重:
最近减少:
还有:
饮食准则:
88.5 公斤
4.5 公斤
18.2 公斤
合理的
添加评论
一个星期减少7.0 公斤
Rach1977的体重历史
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