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QtFoxe
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QtFoxe的个人资料
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体重历史纪录
6到10,总共61
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2023年07月31日
I'm ecstatic to see 173. I'm so close to being in the 160 range, which is something I can't even remember ever being in. All my efforts are paying off.
体重:
最近减少:
还有:
饮食准则:
78.8 公斤
7.8 公斤
1.7 公斤
合理的
(2条评论)
一个星期减少0.5 公斤
2023年07月28日
I've never felt as in tune with my body and my health until I started exercising like this. I love being able to feel and understand my different muscles and how they interact, which movements affect different muscle groups, and the limits of my own body which are now constantly expanding. I'll admit I didn't quite think much in the past about just how many different muscles we have. It's honestly incredible how intricate the human body is.
(2条评论)
2023年07月24日
It's a small drop! given my period hit the other day I wasn't really expecting much, usually the scale is inaccurate during these days thanks to the water retention. Today I feel tired and unmotivated. I've been doing a really good job keeping up with my exercise and eating habits though. I'll try to push through this and tackle today head-on.
体重:
最近减少:
还有:
饮食准则:
79.3 公斤
7.3 公斤
2.2 公斤
合理的
添加评论
一个星期减少0.5 公斤
2023年07月19日
Any drop is a good drop! hopefully I can keep it off. tonight I'm eating at my favourite local restaurant. she makes the most incredible poutine and smash burgers. thankfully I didn't eat much today so this shouldn't be too bad haha
体重:
最近减少:
还有:
饮食准则:
79.7 公斤
7.0 公斤
2.5 公斤
合理的
添加评论
一个星期减少0.8 公斤
2023年07月18日
I feel truly happy and zen right now. I've been working hard and taking good care of my body. Now I get to relax with a treat before I sleep 💜🥰
This peace of mind I feel is pretty new to me. It's truly wonderful to smile and mean it.
(4条评论)
QtFoxe的体重历史
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