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体重历史纪录
6到10，总共11
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2008年08月19日
体重:
最近减少:
还有:
饮食准则:
120.3 公斤
1.7 公斤
43.2 公斤
合理的
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一个星期减少2.2 公斤
2008年08月17日
体重:
最近减少:
还有:
饮食准则:
120.9 公斤
1.1 公斤
43.8 公斤
合理的
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一个星期减少1.0 公斤
2008年08月13日
A brand new day...I went to the "Y" last night with my husband and our 2 boys..I got on the treadmill and walked a little over a mile. This a.m. I woke up at 6a.m. and walked on the treadmill for 15 min..Hey I'm moving..right! I feel pretty good, I hope today is an easy day at work...
(2条评论)
2008年08月13日
体重:
最近减少:
还有:
饮食准则:
121.5 公斤
0.5 公斤
44.4 公斤
合理的
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一个星期减少3.8 公斤
2008年08月12日
WELL HERE I GO AGAIN...I AM NOT GIVING UP!!! I WAS ON HERE SEVERAL MONTHS AGO DOING THE SOUTH BEACH..WELL I DIDNT STICK WITH IT! IT WORKS THOUGH AND I REALLY LIKED IT...I DUNNO, I THINK THIS IS THE WAY FOR ME TO GO FOR NOW. I AM MAKING HEATHIER CHOICES. I DON'T FEEL LIKE I FAILED I JUST FEEL LIKE I'VE GONE A DIFFERENT WAY...I ATTEST FAILURE TO TOTALLY GIVING UP AND REFUSING TO KEEP MOVING FORWARD OR TRY! I HOPE EVERYONE HERE THAT I MEET CAN BE PATIENT WITH ME AND I LOOK FORWARD TO YET ANOUTHER JOURNEY AND THIS TIME A COMPLETED SUCCESS!
I AM HEADED OFF TO THE "Y" TO GET A LEG UP ON THE SOON COMING TREADMILL/WALKING CHALLENGE!! HAVE A WONDERFUL NIGHT! KANDI YOU DID VERY WELL WITH YOUR EATING TODAY! KEEP GOING GIRL!!!
(2条评论)
FOR HIS GLORY的体重历史
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