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ChristyParadee
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体重历史纪录
6到10，总共23
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2011年04月30日
体重:
最近减少:
还有:
饮食准则:
87.1 公斤
10.9 公斤
21.3 公斤
100％
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一个星期减少0.9 公斤
2011年04月23日
I am still sick with some type of flu bug, don't feel much like eating and guess who came today? TOM....I hate TOM. I was only down 1lb for the week but TOM could be the reason...Need a wooosh next week :) Happy Easter everyone...We are not doing anything but maybe getting some cute pics of the dogs :)
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2011年04月23日
体重:
最近减少:
还有:
饮食准则:
88.0 公斤
10.0 公斤
22.2 公斤
100％
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一个星期减少0.5 公斤
2011年04月21日
Not feeling well today, woke with a sore throat and fever. Did really well on my plan for the week though and cannot wait to weigh in on Sat. I did my measurements this morning and I have lost a total of 22 inches, 6 in my waist alone. Will not be long before I need some new things to wear.
This next Wen is our Bowling league banquet at O'Charlies yummmmy I know there is a ribeye waiting for me =)
Have a great Easter holiday everyone
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2011年04月19日
I keep my Journal public, not that I use it a lot but working on that. I really want to keep it public and with that said please do not post to my Journal as to why you feel low carbing is the wrong way to go. It works for me and that is what matters. 10 years ago I lost 152 lbs doing this very thing and kept it all off but about 20lbs. As of date I am down 21 lbs from where I started and I plan on living this life style for the rest of my life.
I just realized today that others can post to my Journal and I think that is awesome, but please if your on another diet and it is working for you, please note that mine is working for me and at 44 years old and having done this before I know what I am doing .....thanks and good luck to all no matter what diet you are on.....=)
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ChristyParadee的体重历史
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