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underscore
加入2010年04月
帖子
100
正在关注
31
关注者
36
体重历史纪录

初次体重
104.3 公斤
最近减少: 0 公斤

目前体重
104.3 公斤
情况: 一星期增加0.1 公斤

目标体重
79.4 公斤
还有: 24.9 公斤
At 20 yrs old I have finally seen the errors of my ways. I have been on this diet and that diet and NEVER stick to any of them for more than 3 days! lol. Now I've found what works for me and i can stick to it for life. Not only have I seen a diffrence in numbers on my scale but in the way i carry myself everyday. "LOSING" sounds like such a terrible thing so instead "I'm not losing weight, I'm gaining knowledge, self-esteem and peace of mind."

just recently decided to give myself small weight goals to achieve, so lets give it a go but really if i don't reach them in the alotted time i dont give a hoot as long as i get there someday!


may 2011-200lbs
july 2011-185lbs
september 2011-175 lbs

underscore的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
LifesALilHectic
最近的体重纪录: 一个星期减少0.8 公斤 Down
Evil_Angel_Shay
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
information
最近的体重纪录: 一个星期减少5.4 公斤 Down

underscore的烹饪书

卡路里: 249千卡 | 脂肪: 12.67克 | 碳水物: 22.48克 | 蛋白质: 13.16克
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
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underscore的最近食物和运动项目


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