注册  |  登录
sstarlin001
加入2013年03月
帖子
74
正在关注
2
关注者
3
体重历史纪录

初次体重
79.4 公斤
最近减少: 2.3 公斤

目前体重
77.1 公斤
情况: 一个星期减少0.6 公斤

目标体重
72.6 公斤
还有: 4.5 公斤
I am a 25 year old female living in South Louisiana (that right there does me in with all the good cooking we have!). I live with my boyfriend of 2 years and our 3 cats (who also need to go on a diet). I used to be a lot heavier than I am now when I was in college. Once I moved in with a friend of mine we did really good to eat salads and healthy things and we got a lot of exercise and I lost 25 lbs and 4 dress sizes. Then 2 years later my boyfriend and I moved in together (April).

During the summer I did great and kept the weight off, but this winter I developed SAD (seasonal affective disorder) which I've never had before and it left me a funk. I put on 10 lbs over the winter because all I did was hibernate. Now that Spring is here I'm ready to lose the weight again and have actually been putting forth the effort.

I work 14 hour night shifts 3 days a week so I stay up all night every night. This limits my outside time and with the not being able to go outside and the SAD, I've become flabby and just over weight in general. I would like to develop an exercise plan I can do here at work and one for at home to mix it up some. My eating is under control (mostly) when I'm at work, its when I'm home that I slip up. I am interested in meeting other people who are up all night that I could maybe email or Skype message for support.

sstarlin001的体重历史


正在关注

amberrozell
最近的体重纪录: 一个星期减少1.6 公斤 Down
 
nat_the_cat
最近的体重纪录: 稳定体重 Steady

sstarlin001的烹饪书

卡路里: 346千卡 | 脂肪: 7.01克 | 碳水物: 42.01克 | 蛋白质: 32.96克
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
查看烹饪书

sstarlin001的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。