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sheila 1966
加入2014年09月
帖子
21
正在关注
8
关注者
7
体重历史纪录

初次体重
174.6 公斤
最近减少: 9.5 公斤

目前体重
165.1 公斤
情况: 一个星期减少0.4 公斤

目标体重
90.7 公斤
还有: 74.4 公斤
I am 48 yrs old and i decided i wld chng my bio since alot has happened since i originally started with fatsecret 1st of all during my absence i want Thank all those Fatsecret members who have messaged me in the last couple monrhs, while i was out on my surgerys, I pray now i am done with my gastrectomy sleeve 3-24-15 . And still making progress on finding correct levels in my pain pump for proper control. I am more mobile walking better not sleeping all the time. I think there for awhile i think i had gotten to where i would rather sleep then deal with all my challenges. With my weight spiraling out of control and needing to get my chronic pain out of the 9-10 ranges. So now I am losing weight rapidly it appears and No i still do not have a scale at home! Lol. So i have to wait for visit with Md next month. My pain has improved and I cant even eat more than 1 egg a time! I love not being able to hv to rely only on my willpower. It is much easier to make right choices. I am still drinking my shakes trying to get all my protein in. They give you a diet to follow but my taste buds have changed, so plain stuff i really all i tolerate. So i am ready to move towards my future. God bless you guys thnx Sheila

sheila 1966的体重历史


正在关注

debrafrederick
最近的体重纪录: 一个星期减少0.9 公斤 Down
 
freetime
最近的体重纪录: 一个星期减少0.6 公斤 Down
lettygaylor
最近的体重纪录: 稳定体重 Steady
 
ckworksalot
最近的体重纪录: 一个星期减少0.0 公斤 Down

sheila 1966的烹饪书

卡路里: 73千卡 | 脂肪: 2.15克 | 碳水物: 3.10克 | 蛋白质: 10.01克
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
卡路里: 120千卡 | 脂肪: 1.28克 | 碳水物: 11.56克 | 蛋白质: 13.43克
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
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sheila 1966的最近食物和运动项目


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