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sarahschaper
加入2017年08月
帖子
5
正在关注
9
关注者
10
体重历史纪录

初次体重
117.9 公斤
最近减少: 1.4 公斤

目前体重
119.3 公斤
情况: 一个星期减少3.2 公斤

目标体重
63.5 公斤
还有: 55.8 公斤
Hello! I am Sarah and I am 26 years old. I live with my boyfriend Zac and we have two cats, Tristan and Pippa, and a bearded dragon named Smaug. Zac and I have started a weight loss journey together and we are excited to slim down and stay healthy.

We have chosen the Mediterranean diet.

I do work a sedentary job as a medical receptionist, so I try to get my exercise in before work (I work the afternoon/evening shift). One of my struggles is eating throughout the day instead of before/after work since I don't have a lot of time away from the desk. I have tried shakes in the past, but haven't been doing that as of late.

I also love my wine. In the diet I am using, I can drink a glass of red wine a night, but I do not like red wine much, so I end up drinking my favorite, chardonnay.

Any advice is welcome. Follow me if you'd like; I will follow back as well. I believe the more support we all have, the better. :D


sarahschaper的体重历史


正在关注

Keilin_4
最近的体重纪录: 一星期增加0.0 公斤 Up
 
Phoenix84
最近的体重纪录: N/A Up
cianal_ongman
最近的体重纪录: 一星期增加0.0 公斤 Up
 
barbararesende
最近的体重纪录: 一星期增加1.6 公斤 Up


sarahschaper的最近食物和运动项目


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