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redvelvet1968
加入2010年10月
帖子
38
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1
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1
体重历史纪录

初次体重
130.6 公斤
最近减少: 14.6 公斤

目前体重
116.0 公斤
情况: 一个星期减少1.9 公斤

目标体重
81.6 公斤
还有: 34.4 公斤
I have never put me first and now its MY time. I was very sick earlier this year and was out of work for 2 months that gave me alot of time to realize that i was putting the wrong things first in my life. Now i go to the gym 5 times a week and i slowly see the weight coming off also a change in my clothes and it feels very good.
I met the man of my dreams who is awesome and supportive and works out with me he is the love of my life.
I also have the bestest friend in the whole world i dont know where i would be with out her when i look around she is never far away she is someone who loves me unconditionally the good days the sad days and even the bad days. So i am on a mission to find the real me under all these layers i know i am in there and have been hiding for a very long time i feel like a butterfly coming from the cocoon.

IM READY.

240-------New Kitchen Gadget
230-------Silver Jewelry
220-------shoes
210-------Favorite Perfume
200-------New Pocket Book
190-------New Outfit
180-------Weekend at the beach w/ new suit

redvelvet1968的体重历史


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chellfishing
最近的体重纪录: 一个星期减少0.1 公斤 Down
   

redvelvet1968的烹饪书

卡路里: 257千卡 | 脂肪: 10.74克 | 碳水物: 2.76克 | 蛋白质: 36.06克
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
卡路里: 104千卡 | 脂肪: 4.60克 | 碳水物: 9.83克 | 蛋白质: 7.66克
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
卡路里: 133千卡 | 脂肪: 4.64克 | 碳水物: 20.44克 | 蛋白质: 3.61克
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
卡路里: 345千卡 | 脂肪: 10.50克 | 碳水物: 56.00克 | 蛋白质: 8.00克
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
卡路里: 48千卡 | 脂肪: 0.27克 | 碳水物: 9.40克 | 蛋白质: 2.57克
Peach Souffle
A light, practically fat free heavenly dessert.
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redvelvet1968的最近食物和运动项目


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