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paddy888
加入2010年07月
帖子
44
正在关注
7
关注者
9
体重历史纪录

初次体重
101.2 公斤
最近减少: 13.6 公斤

目前体重
87.5 公斤
情况: 一星期增加0.9 公斤

目标体重
68.0 公斤
还有: 19.5 公斤
I am turning 60 in January 2016. Wow! Last time I looked I was 40. I have been heavy most of my adult life. I would have to say it started as emotional eating and then just became a habit. I am happily married with two wonderful children. Really not children any longer as my daughter is going to be married this summer and my son is finishing up university. I was diagnosed with Diabetes in 2008. My heaviest was 297 lbs. I never really took diabetes seriously as I did not fully understand what the disease was doing to my body. I think I have tried every DIET under the sun. Some with success and some not. I had a lapband 4 years ago, which ended up bringing me very close to death and had to have emergency surgery. That was two years ago. Since then, I have had amazing care from my doctors and I have finally started to lose weight healthily (is that a word?). I still struggle with Diabetic meds and my A1C but I am now down under 200. My main objective to to get healthy and fit through pure foods and exercise. I cannot remember a time I felt healthy. I am getting close though exercise is still my nemesis. With the help of my supportive family and friends I know this time I will make it. I have 50 lbs left to reach my goal. I would like to have it gone by the middle of July 2016, so I can dress shop for a Mother of the Bride dress. Here is to wearing a size 12 again.

paddy888的体重历史


正在关注

information
最近的体重纪录: 一个星期减少5.4 公斤 Down
 
ElizabethEl
最近的体重纪录: 一个星期减少3.2 公斤 Down
countess sherry
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
InTheRain
最近的体重纪录: 一个星期减少0.1 公斤 Down

paddy888的烹饪书

卡路里: 145千卡 | 脂肪: 5.07克 | 碳水物: 21.49克 | 蛋白质: 5.00克
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
卡路里: 29千卡 | 脂肪: 1.18克 | 碳水物: 3.24克 | 蛋白质: 1.97克
Savory Green Beans
A really fast and yummy side dish.
卡路里: 284千卡 | 脂肪: 4.51克 | 碳水物: 40.42克 | 蛋白质: 18.81克
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
卡路里: 240千卡 | 脂肪: 11.44克 | 碳水物: 7.28克 | 蛋白质: 27.78克
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
卡路里: 261千卡 | 脂肪: 2.64克 | 碳水物: 53.62克 | 蛋白质: 6.82克
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
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