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momofangelina
加入2008年01月
帖子
106
正在关注
8
关注者
10
体重历史纪录

初次体重
70.3 公斤
最近减少: 0.5 公斤

目前体重
69.8 公斤
情况: 一个星期减少0.5 公斤

目标体重
52.2 公斤
还有: 17.6 公斤
Part of my problem is I love food. The other part is I eat when I'm stressed or depressed. In the last two years, I've made it half way through two pregnancies only to lose my babies to premature labor. Instead of losing my pregnancy weight I've continued to put more weight on through stress.

Now is time to take a stand and start a new healthy lifestyle, not only for me, but for my family too. If I cook healthy for myself then my family will eat healthy as well.

I've decided to try Fatsmash because I was addicted to Celebrity Fit Club and it seemed to work for them. So far, I'm doing well and losing the weight. I have not added excercise in yet, I'm hoping to start that next week.

momofangelina的体重历史


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jparlett
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Poliwogg
最近的体重纪录: 一个星期减少0.0 公斤 Down
Magadin
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
a2amali
最近的体重纪录: 一个星期减少0.4 公斤 Down

momofangelina的烹饪书

卡路里: 191千卡 | 脂肪: 5.75克 | 碳水物: 13.88克 | 蛋白质: 20.68克
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
卡路里: 281千卡 | 脂肪: 4.02克 | 碳水物: 52.38克 | 蛋白质: 11.25克
Spanish Rice
A Fast Smash version of Spanish rice.
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momofangelina的最近食物和运动项目


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