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madjak30
加入2011年11月
帖子
259
正在关注
10
关注者
14
体重历史纪录

初次体重
117.9 公斤
最近减少: 14.5 公斤

目前体重
103.4 公斤
情况: 一星期增加0.0 公斤

目标体重
93.0 公斤
还有: 10.4 公斤
I was diagnosed with Type II Diabetes in late October 2011. Since then I have lost 75lbs and gained back 40...trying to get back on track. I fell off the wagon and wasn't using Fatsecret because "I've got this figured out, it's easy". Bad planning on my part.

So I have had a "paradigm shift" in my life, and now I am heading in the right direction...

Here we go...

Current state(5-Jan-2016): 5'11" (180cm), 248lbs, BMI:35 (ish)

Goals:

BMI under 33.5 (240lbs)...target date Jan 31, 2016...
BMI under 32.1 (230lbs)...target date Mar 30, 2016...
BMI under 30.7 (220lbs)...target date May 30,2016...
BMI under 29.3 (210lbs)...target date July 31, 2016...
BMI under 27.9 (200lbs)...target date Sept 30,2016...
BMI under 26.5 (190lbs)...target date Nov 30, 2016...

I'll be very happy to reach this goal, as the lowest I reached before falling off the wagon was 210lbs. I will stay focused on my goal this time and no outside influence will sway me.

Here I go...again!

madjak30的体重历史


正在关注

jmb3450
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
Angie..R
最近的体重纪录: 一星期增加0.3 公斤 Up
jessabridge4444
最近的体重纪录: 一个星期减少1.1 公斤 Down
 
jenmilo
最近的体重纪录: 一星期增加0.1 公斤 Up


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