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lynae26
加入2012年02月
帖子
69
正在关注
3
关注者
5
体重历史纪录

初次体重
128.4 公斤
最近减少: 13.6 公斤

目前体重
114.8 公斤
情况: 一个星期减少0.5 公斤

目标体重
68.0 公斤
还有: 46.7 公斤
Hello Everyone! MY name is Angela. A little about myself. I am 35 I am the mother of two beautiful daughters. One is 17 and the other is 2. I know what was I thinking starting over!! LOL
About 3 years ago or so I pushed the scales at 303#'s. I was so unhealthy and depressed. I remember wanting to go down a water slide that had a weight limit of 250#'s and it hit me that I was out of control!! I was determined to do something about this weight. I started low carb dieting and working out doing HIIT 10 minutes a day, because that was literally all I could do. I had NEVER exercised in my life! After a few months losing weight and increasing my HIIT time I came across the P90X program and fell in love. It was ugly when I started and it was tough but I did what I could do until I could do it all. In exactly one year to the date that I started this adventure I had lost exactly 103#'s!! I felt like a new person and had NEVER been so fit in my whole life.(no surgery just me working my butt off literally ;} ) I ended up pregnant and gained 89#'s back. The HORROR of it all!! I finally said enough is enough and went back to my eating right for me and my beloved P90X. I am steadily losing weight, and toning up again. Although it seems harder this time around it's only because I know how hard you really have to work at it. But I did it once I can do it again!! I got this and nothing in the world can beat the feeling of reaching a goal you set for yourself!! So excited. Stay tuned and I will continue to make my updates. GOOD LUCK TO ALL ON YOUR PERSONAL JOURNEY :)

lynae26的体重历史


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HCB
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
oshoosho
最近的体重纪录: 一星期增加1.2 公斤 Up
laurasw
最近的体重纪录: 稳定体重 Steady
   

lynae26的烹饪书

卡路里: 149千卡 | 脂肪: 7.37克 | 碳水物: 3.03克 | 蛋白质: 18.44克
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
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