Having won a significant battle with the bulge in the past left me complacent about monitoring my weight during the maintenance stage. throughout my life my weight has been more UP than DOWN. i plan to use fatsecret to closely monitor not only my food consumption & weight loss but more importantly my diet during times of lack of sleep, or when it may be difficult to stick to my promise to myself to work-out - as this is when the wheels generally fall of the 'healthy eating wagon'. Already i'm seeing results & i'm in week one!
"Nothing tastes as good as Skinny feels" KATE MOSS
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